Keeping Your Back Healthy With Help From Your Peabody Chiropractor

By Elke Hermann


Starting the day and a painful back is a fact of life for many people. In fact, in the last three months, one fourth of adults in the United States must deal with back pain for at least a day (statistics from the National Institute of Health). When you want to understand and deal with back problems, your Peabody chiropractor is the person to see.

The health of a spine depends on its alignment, and many things can affect this alignment. If muscles in one's back or abdomen are stressed or weakened, it can place pressure on the spine, resulting in misalignment. Eventually, other parts of one's spine may be affected.

Your spine consists of bones called vertebrae with soft disks in between them. In addition, major nerves in your body pass through the spine. If these nerves are affected by misalignment, it can cause several types of pain in the back. This is a major cause of conditions like sciatica, in which both the back and legs can be affected.

As people age, back problems become more common. Some back conditions are related to heredity. Many kinds of back discomfort are caused by gradual wear and tear on the spine, but this does not have to happen to most people. Sedentary lifestyles are a major cause of pain, as poor muscle tone can affect the spine. Also, some back problems are caused by injury to parts of the back.

If you want to keep your back in good condition, you should eat right, exercise, and seek care from your chiropractor. Your chiropractic doctor can help you avoid many problems before they start. This is done with education and holistic therapy programs that are time tested.

You can depend on your local chiropractor in Peabody to provide safe and effective pain relief with all natural methods. Many times, there is no need for pain drugs or surgery. If you wish to talk to a chiropractic professional, you can call the office for a consultation today.




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